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Older and Getting Surgery? Get Fit Beforehand

Source - HealthDay

Strength training before a scheduled operation ("prehabilitation") helps counteract muscle wasting during bed rest after a procedure. But it needs to be a long-term, targeted exercise program to be effective, according to the new report.

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There are many possible causes of outer thigh pain, which can range in severity from a mild, dull ache to intense pain. The treatment options will depend on the cause, but they might include pain medications and physical therapy.