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Which Exercise Regimen Works Best To Ease Lower Back Pain?

Source - Medical Xpress

Chronic lower back pain can make the most routine tasks difficult. But a new study suggests patients can learn new, practical and less painful ways to move through individualized "motor skills training," or MST.

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What To Know About Outer Thigh Pain

There are many possible causes of outer thigh pain, which can range in severity from a mild, dull ache to intense pain. The treatment options will depend on the cause, but they might include pain medications and physical therapy.