5 Exercises To Improve Hand Mobility

Source - Harvard Health Publishing

If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion.

Do you hurt more in cold weather? Perhaps.

3 Tips to help with joint and back pain during the colder temperatures.

Do you hurt more when it's cold? Perhaps.

Do you hurt more when it's cold?

Relief for Pain and Burning from Diabetic Neuropathy

A new device is FDA-approved to help with nerve damage in the feet related to Diabetes. Patients actually felt better, but also saw improvements in their neurological symptoms.

Is it Your Neck or Your Shoulder Causing Your Pain?

It can be frustrating and confusing to doctors and patients to figure out if pain is coming from the neck or shoulder. Learn some tips that can make it easier.

What To Know About Outer Thigh Pain

There are many possible causes of outer thigh pain, which can range in severity from a mild, dull ache to intense pain. The treatment options will depend on the cause, but they might include pain medications and physical therapy.

Symptoms And Causes Of Weak Hip Flexors And How To Treat Them

Weak hip flexors can cause the surrounding muscles to overcompensate, which can cause pain and difficulty walking. Treatment for weak hip flexors includes physical therapy and exercises.